How is building new improving existing daily habits connected to a happier and more fulfilling life? By focusing on developing and maintaining positive daily habits, individuals can create a solid
Category: Tips and Tricks
Crystal Healing: Natural Way to Realign Energy & Fulfill Your PotentialCrystal Healing: Natural Way to Realign Energy & Fulfill Your Potential
Crystal healing has made a strong comeback into wellness practices in the last decade. But so many questions still remain largely unanswered as to how it works or whether it’s
Connection Between Gut Health and Mental Health: Scary or Inspiring?Connection Between Gut Health and Mental Health: Scary or Inspiring?
Serotonin, often known as the happiness hormone, is produced in the brain and helps stabilize your mood and feelings of well-being. However, did you know that 95% of our body’s
Inner Child Work: Discovery of Self, Deep Healing and BlissInner Child Work: Discovery of Self, Deep Healing and Bliss
Many therapists, lightworkers and public authors use the concept of inner child work/healing on a daily basis. This often poses more questions for the public than it answers or prompts.
Connect to Nature 101: Start the Intimate Conversation TodayConnect to Nature 101: Start the Intimate Conversation Today
Have you ever felt immersed in the sound and smell of nature? The smell of trees, the sound of water flowing down the creeks, and the overall feeling of joy
Love Yourself – Today and Always!Love Yourself – Today and Always!
Happy New Year, everyone! It’s been a while since my last post, and I wanted to start the new year with a series of affirmative articles on important pillars of
One Step At a TimeOne Step At a Time
Happy Monday, everyone! I know that lately many of us been trying to make a decent living with all the chaos happening in the world, plan Christmas holidays, take care
Start Meditation Practice Today to Rejoice and RejuvenateStart Meditation Practice Today to Rejoice and Rejuvenate
Many people know I’m doing meditations daily for balancing my energy and self-healing purposes. Meditation helps switch off the brain to relax, listen to your inner voice/intuition/higher self to find
Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?
You know that America is celebrating Thanksgiving this week. Being a part of this culture for three years now, I find myself in the center of all the festivities, acts
Find Life Purpose with Ikigai to Transform Your Life!Find Life Purpose with Ikigai to Transform Your Life!
Ikigai becomes a trending term in modern lifestyle and life calling phylosophy. Pretty much everyone is eager to find a life purpose, their calling, a harmonic combination of passion, aptitude