How is building new improving existing daily habits connected to a happier and more fulfilling life? By focusing on developing and maintaining positive daily habits, individuals can create a solid
Category: Wellness
Crystal Healing: Natural Way to Realign Energy & Fulfill Your PotentialCrystal Healing: Natural Way to Realign Energy & Fulfill Your Potential
Crystal healing has made a strong comeback into wellness practices in the last decade. But so many questions still remain largely unanswered as to how it works or whether it’s
Connection Between Gut Health and Mental Health: Scary or Inspiring?Connection Between Gut Health and Mental Health: Scary or Inspiring?
Serotonin, often known as the happiness hormone, is produced in the brain and helps stabilize your mood and feelings of well-being. However, did you know that 95% of our body’s