Happy New Year, everyone! It’s been a while since my last post, and I wanted to start the new year with a series of affirmative articles on important pillars of
One Step At a TimeOne Step At a Time
Happy Monday, everyone! I know that lately many of us been trying to make a decent living with all the chaos happening in the world, plan Christmas holidays, take care
Start Meditation Practice Today to Rejoice and RejuvenateStart Meditation Practice Today to Rejoice and Rejuvenate
Many people know I’m doing meditations daily for balancing my energy and self-healing purposes. Meditation helps switch off the brain to relax, listen to your inner voice/intuition/higher self to find
Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?
You know that America is celebrating Thanksgiving this week. Being a part of this culture for three years now, I find myself in the center of all the festivities, acts
Find Life Purpose with Ikigai to Transform Your Life!Find Life Purpose with Ikigai to Transform Your Life!
Ikigai becomes a trending term in modern lifestyle and life calling phylosophy. Pretty much everyone is eager to find a life purpose, their calling, a harmonic combination of passion, aptitude
When in Doubt, Drink Water! It Can Easily Save Your Day!When in Doubt, Drink Water! It Can Easily Save Your Day!
We all know how crucial it is for our body to drink water regularly, and plenty of it. It relieves fatigue, helps focus, promotes digestion and weight loss, flushes out
Getting Caught Up In The Moment with AnxietyGetting Caught Up In The Moment with Anxiety
We all get overwhelmed by our hectic lives, ever so changing scenery, negativity from other people and simply biting off much more than we can chew at a time. This
Why Mindful Bamboo for a Blog Name?Why Mindful Bamboo for a Blog Name?
This blog name came to me suddenly. A simple combination of words, oxymoron, if you wish, that produces a puzzling, yet engaging, effect. To me Mindful Bamboo is about the
Drop Your Fears to Gain New Freedom!Drop Your Fears to Gain New Freedom!
Hi y’all! This is my debut in blogging, so please be patient while I’m finding my style in story telling and context framing! And this is the first of the