Imagine you’re having a conversation at a party. It sounds normal enough, but something doesn’t feel right, although you can’t quite put your finger on it. You recognize that your
Imagine you’re having a conversation at a party. It sounds normal enough, but something doesn’t feel right, although you can’t quite put your finger on it. You recognize that your
Emotional trauma related to corruption and the pressure to give a bribe can be deeply distressing, affecting one’s mental and emotional well-being. This experience often involves feelings of powerlessness, guilt,
These days we hear more and more on the significance of self-love and self-compassion practices. These topics inevitably lead to the question of self-worth (or lack thereof). Why is it
Crystal healing has made a strong comeback into wellness practices in the last decade. But so many questions still remain largely unanswered as to how it works or whether it’s
It’s common knowledge that we are what we eat and our physical and mental health is directly connected with the foods we choose as part of our regular nutrition regimen.
Many therapists, lightworkers and public authors use the concept of inner child work/healing on a daily basis. This often poses more questions for the public than it answers or prompts.