How is building new improving existing daily habits connected to a happier and more fulfilling life? By focusing on developing and maintaining positive daily habits, individuals can create a solid
How is building new improving existing daily habits connected to a happier and more fulfilling life? By focusing on developing and maintaining positive daily habits, individuals can create a solid
These days we hear more and more on the significance of self-love and self-compassion practices. These topics inevitably lead to the question of self-worth (or lack thereof). Why is it
Wait, what?! If you’ve been watching my Youtube videos for a while you know I like to talk about astrology and specific birth chart placements or planetary aspects as keys
Many therapists, lightworkers and public authors use the concept of inner child work/healing on a daily basis. This often poses more questions for the public than it answers or prompts.
Have you ever felt immersed in the sound and smell of nature? The smell of trees, the sound of water flowing down the creeks, and the overall feeling of joy
Happy New Year, everyone! It’s been a while since my last post, and I wanted to start the new year with a series of affirmative articles on important pillars of
We all know how crucial it is for our body to drink water regularly, and plenty of it. It relieves fatigue, helps focus, promotes digestion and weight loss, flushes out
We all get overwhelmed by our hectic lives, ever so changing scenery, negativity from other people and simply biting off much more than we can chew at a time. This
This blog name came to me suddenly. A simple combination of words, oxymoron, if you wish, that produces a puzzling, yet engaging, effect. To me Mindful Bamboo is about the