Have you ever felt immersed in the sound and smell of nature? The smell of trees, the sound of water flowing down the creeks, and the overall feeling of joy
Tag: Stop Inner Dialogue
Start Meditation Practice Today to Rejoice and RejuvenateStart Meditation Practice Today to Rejoice and Rejuvenate
Many people know I’m doing meditations daily for balancing my energy and self-healing purposes. Meditation helps switch off the brain to relax, listen to your inner voice/intuition/higher self to find
Getting Caught Up In The Moment with AnxietyGetting Caught Up In The Moment with Anxiety
We all get overwhelmed by our hectic lives, ever so changing scenery, negativity from other people and simply biting off much more than we can chew at a time. This