Crystal healing has made a strong comeback into wellness practices in the last decade. But so many questions still remain largely unanswered as to how it works or whether it’s
Tag: wellness
Connection Between Gut Health and Mental Health: Scary or Inspiring?Connection Between Gut Health and Mental Health: Scary or Inspiring?
Serotonin, often known as the happiness hormone, is produced in the brain and helps stabilize your mood and feelings of well-being. However, did you know that 95% of our body’s
Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?Why is Giving Thanks and Energy of Appreciation Important for Wellbeing?
You know that America is celebrating Thanksgiving this week. Being a part of this culture for three years now, I find myself in the center of all the festivities, acts